Most sports drinks and hydration powders focus on one thing: electrolytes. Sodium, potassium, magnesium, calcium — the minerals your body loses through sweat. And yes, replacing them matters. But if you're training hard, electrolytes alone are only solving half the problem.
The other half is amino acids — and it's why Nuviita built its Performance Amino Complex directly into every sachet.
What Electrolytes Actually Do
Electrolytes are essential minerals that carry an electric charge. They regulate fluid balance, muscle contraction, and nerve signalling. When you sweat, you lose them, and that loss is a major contributor to cramping, fatigue, and that flat, drained feeling after a hard session.
- Sodium — the primary electrolyte lost in sweat
- Potassium — supports muscle function and fluid balance
- Magnesium — contributes to normal muscle function
- Calcium — rounds out the electrolyte profile
This is the baseline. It's why plain water often isn't enough during long or intense training.
What's in the Performance Amino Complex
Amino acids are the building blocks of protein. Nuviita's Performance Amino Complex adds five of them to the electrolyte base, at the following doses per 8g sachet:
- L-Citrulline Malate (2:1): 1200mg
- Beta-Alanine: 600mg
- Taurine: 400mg
- L-Tyrosine: 250mg
- L-Glutamine: 500mg
Electrolytes and Amino Acids Together
Nuviita combines a full electrolyte profile with this 5-part Performance Amino Complex in every sachet, rather than treating hydration and the rest of the formula as separate additions.
Who This Matters For
- Athletes and regular gym-goers who train at higher intensity or duration
- Anyone looking for an electrolyte powder that includes more than just minerals
- People looking for a sugar-free, vegan-friendly hydration option
As always, supplements are not medicines and are not intended to diagnose, treat, cure, or prevent any disease. They work best as part of a balanced training routine and diet. Food supplements should not replace a balanced diet.
Try Nuviita Performance Electrolytes
Our Performance Electrolytes combine a full electrolyte profile with our 5-part Performance Amino Complex — sugar-free, vegan-friendly, and available in Lemon Lime, Tropical Orange, and Summer Berries. 25 sachets per pouch.
This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any new supplement.